CalorieScale.ai

YOUR MEAL, MADE CLEAR

CALORIESCALE / LIVE

What is on your plate?

One clear photo gives you a useful starting point. You stay in control of every detail.

✦ Instant estimate◌ Always editable↗ No account needed

No account needed. Review every estimate before you save.

TODAY DIARY

Today

Photos stay first. Reviewed meals add only the nutrition values we know.

TODAY DIARY

Today, at a glance

A calm view of reviewed meals. Values stay blank when the entry does not support them.

YOUR FOOD, YOUR CONTEXT

Ask CalorieScale

Get a practical answer about a meal, a goal, or what to eat next.

Ready to help
✦

Ask anything about your meal

CalorieScale will explain the tradeoffs clearly, using what you choose to share in your profile.

YOUR PERSONAL GUIDE

Build your food compass.

Tell us what helps. Skip anything you do not want to share. Your recommendations get more personal as you add context.

0%profile ready
01ONE QUICK SETUPFour essentials

Set your starting point

Add only the basics for a useful starting estimate. Everything else stays optional.

Used only for starter suggestions.
Typical activity optional
What are you working toward? choose up to two
Add your birth year to see a starting point.
More preferencesOptional

FOOD FIT

Make every result useful for you

Choose a pattern, not a restrictive label. CalorieScale will surface likely fits and the details worth checking.

Evidence-aware
Used to prefer local labels, portions, and official guidance. Never used to rank cultures.
This changes guidance, never calorie math or observed food evidence.
Evidence and safety limits

Healthy eating can take many forms. Guidance follows adequacy, balance, moderation, and diversity while respecting local foods and customs.

Always verify: ingredients, cross-contact, preparation, and certification. A photo or meal name cannot certify allergen safety, celiac safety, halal, kosher, or low-FODMAP suitability.

WHO healthy dietDietary GuidelinesNHLBI DASH

Anything we should respect?

Keep this high level. You are always in control of what is saved.

Save your profileYour preferences stay editable at any time.